Tuesday, July 25, 2017

Ferber Method Reviewed

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Filed under Baby Sleep

The Ferber Method is a sleep training strategy designed by renowned sleep doctor Richard Ferber, which puts the work on baby to fall asleep on his own.  It teaches parents to put baby to bed when he’s sleepy but not yet asleep, and to give him some time to calm himself before going in to […]

How To Lull Your Baby To Sleep Using White Noise

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Filed under Baby Sleep

In the womb, everything seems like white noise to a baby. They become comfortable with this, and it creates a sense of safety and reassurance. Here are some simple ways to replicate this feeling outside the womb, helping your baby sleep longer and more deeply.