Friday, September 22, 2017

How To Lull Your Baby To Sleep Using White Noise

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Filed under Baby Sleep

In the womb, everything seems like white noise to a baby. They become comfortable with this, and it creates a sense of safety and reassurance. Here are some simple ways to replicate this feeling outside the womb, helping your baby sleep longer and more deeply.

Baby Sleep Techniques

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Filed under Baby Sleep

When you’re trying to get your baby to sleep, it’s important to keep your movements as gentle as possible. We discuss 4 simple ways to accomplish this: walking slowly, talking softly, keeping your facial expressions neutral and realxing your body.